Nutrition Basics

Date & Time: Saturday, October 13, 1:00pm-3:30pm
Location: Torquay, Victoria

Ditch the diet dogma and learn to nourish your body with real foods!  Uncover:  The basics of macro and micronutrients  Which foods support our body with which nutrients Food labelling  Nose to tail eating  + sooo much MORE…… Read More

Unlock your Maximum You

Date & Time: Saturday, September 29, 1:00pm-3:30pm
Location: Torquay, Victoria address TBA

Leading from our Maximum You is a multi-faceted adventure, we need to support the body, the mind and the spirit to truly unleash our potential, which is why we’ve created our “Unlock your Maximum You” workshop.  What will… Read More

Like Mother, Like Daughter

Date & Time: COMING SOON

The relationship that is mother daughter is one of the most powerful and influential relationships we will ever experience whether we realise it or not, it has the power to pave the way for all relationships that follow… Read More