Woman of the month Kris Lloyd

Meet Kris Lloyd, cheese connoisseur, entrepreneur and our August woman of the month. Kris is the CEO and Head cheese...

Read more
Rosemary and Apple Chicken Liver Pâté

What comes to mind when you hear the word liver? For most it’s probably not something we associate with food...

Read more
Low toxify your body, mind and home with these 10 essential oils

I still remember the first time I ever came across an essential oil, it was in a candle store. Needless...

Read more
3 strategies to boost your self trust

Self-trust has been a topic hot on my heart for some time, but it’s one of those things that requires...

Read more
3 ways to rebalance and restore flow

"Flow" it's the intersection where doing and being, giving and receiving, allowing and asking are in harmony. But what can...

Read more
My 6 favourite oils for supporting our moon cycle

Essential oils can support our bodies in so many ways from topical application on bites, stings or scratches. To diffusion...

Read more
How to give and receive love more openly

As February 14 rolls around for another year it got me thinking about the ebbs and flows of love. It...

Read more
Upgrade your beliefs and attract more of what you want

"A belief is only a thought you keep thinking"- Abraham Hicks. Agh, the exhale that can be experienced when we...

Read more

GET STARTED TODAY