How to bring your Maximum You to the festive season!

It won't be long until the festive season is in full swing and with that comes plenty of gatherings, get...

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“Be like water” Bruce Lee

"Be like water- Bruce Lee" "Be like water- Bruce Lee" fluidity, flexibility and embracement of change is what the wise...

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Woman of the month. Therese Kerr.

Therese is a Mother, Grandmother and Health Educator. In 2015 she was voted one of Australia's Top 50 Most Influential...

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FUN!

FUN the three letter word that turns the corners of your mouth up! In today's world of schedules, deadlines and...

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“I am two of the most powerful words you’ll ever use” Wayne Dwyer.

We all have internal dialogue, stories we tell ourselves based on past experience, relationships and circumstances- and it is possible...

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Woman of the month. Nicola Robinson Evans.

Meet Nicola Robinson-Evans our June woman of the month, you may know this amazing beauty from her divine instagram account...

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Weekend fun for active babes..

We loveeeee weekends packed with amazing food, activities that get us moving, exploring and adventuring! So we thought we'd share...

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Woman of the month. Emeli Paulo.

Emeli Paulo is the founding power house behind collective potential, she is a disruptor a change innovator and unapologetically real....

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