Self sabotage

Self sabotage, why do we do it and how can we move beyond it? This is one of the most...

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Why intention isn’t enough..

2017 is well and truely underway and before we know it we'll be welcoming February, so how are those New...

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How to bring your Maximum You to the festive season!

It won't be long until the festive season is in full swing and with that comes plenty of gatherings, get...

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Our reality matches our thoughts

If you’ve been following us for a while you’ll know that we believe everything is interconnected our minds, bodies, spirituality...

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Sunshine equals Happiness

Have you ever noticed that you instantly feel happier when you get a bit of sunshine?? Yep- us too so...

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Woman of the month. Therese Kerr.

Therese is a Mother, Grandmother and Health Educator. In 2015 she was voted one of Australia's Top 50 Most Influential...

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“I am two of the most powerful words you’ll ever use” Wayne Dwyer.

We all have internal dialogue, stories we tell ourselves based on past experience, relationships and circumstances- and it is possible...

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Woman of the month. Nicola Robinson Evans.

Meet Nicola Robinson-Evans our June woman of the month, you may know this amazing beauty from her divine instagram account...

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