The next step to breaking through and transforming your FEARS into opportunity and actualisation of your desires, this 6-week program will take you through the ins and outs of the mind, beliefs, values and bring awareness to the potential programming and behaviours that may be stopping you from leading life from your MAXIMUM YOU! Each week you’ll be given activities, practices and resources to sky rocket you from “Rut-ville” to “Flow-town”
An all-encompassing 6-week program that explores the the mind, body, gut and soul connection. Learn how to nourish your gut on every level through mantras, rituals, movement, self-care, nutrition and so much MORE!! + access resources, interviews and podcasts not available elsewhere on MAXIMUM YOU!