Blog

Woman of the month. Emeli Paulo.

Emeli Paulo is the founding power house behind collective potential, she is a disruptor a change innovator and unapologetically real....

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Bone Broth

Anyone who knows Max will tell you she is a HUGE fan of bone broth...it is seriously one of those...

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The mind, body connection

At Maximum You, we are proud to be driving the mind body movement. We base all of our workshops, programs...

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Woman of the month. Jennifer Barham Floreani.

March woman of the month is the sensational Jennifer Barham-Floreani. This mother of four, wife, doctor, author and speaker has...

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Your body knows what it needs but are you listening?

Our bodies are seriously amazing, often we don't really give them the credit they deserve. Every single day it talks...

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Woman of the Month.

In 2009 Amanda Campbell suffered a major MS attack that left her paralyzed and was given a 50% chance of...

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Self Belief

What would you do if you had a magic wand? What would be possible for you? The reply to this...

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Mindfulness

Stop…Slow down…take a minute and breathe! Modern day life is sooo go-go-go, from the moment we wake up most of...

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