Maximum You works to align your mind and your body to help you break free
from the things that are holding you back.

Using their years of combined experience in mindset, professional development and building a healthy lifestyle, along with their own personal journeys,
Sarita and Maxime will guide you on an adventure of transformation that will help you to become the best version of yourself.

Your Maximum You.

They provide this knowledge via online programs and training, as well as face-to-face workshops and one on one coaching.


There is an incredibly strong connection between how we treat our bodies and how we perceive our self-worth, what we project internally we reflect externally.

A healthy mindset and a healthy body allow you to build better relationships with self and others, better career, better habits and a better life. It’s time to stop addressing only one side of the equation.

Transformation is never easy. But Sarita and Maxime will be with you every step of the way, to give you the tools to create the opportunities to achieve the things you’ve been dreaming of.

Our vision

To drive the mind body movement.

Our mission

To walk beside you on the adventure to becoming your Maximum You.

Our tagline  

The Power To Be!



Meet Sarita Johan

Founder, Mindset Specialist and the “Mum” in Maximum

Through her own life experience, Sarita knows how much of a part our mindset has to play in our success. She’s passionate about helping people overcome the limitations and fears that hold them back from taking action to become the best possible versions of themselves.

Sarita believes that all things are interconnected. So when she spontaneously snapped her femur in 2006, she knew it was because she was ignoring the warning signs that she needed to make changes in her career and personal life. Despite being financially broke and feeling extremely unresourceful having separated from her partner of 21 years, Sarita took the next seven years following the accident to reevaluate who she was and what she wanted to do.

An NLP Master Practitioner and accredited DISC profiler who knows what it takes to get the best out of people, Sarita now helps both businesses and individuals to take back control of their lives.

Sarita also happens to be Max’s mum!

She’s excited and determined to help you do what it takes to become your Maximum You.



Meet Maxime Nolten

Co-Founder, Health renovator & the "Maxi" in Maximum. 

Maxime is the author of upcoming book healthy gut, perky butt, speaker and online health coach at Maximum You.

Her adventure in the health and fitness industry began as a personal trainer & competitive fitness model in 2010.

A few years later she suffered severe health adversities which stemmed from poor gut health and was forced to take stock of her physical health. 

Throughout this time she became completely fascinated by all things body, mind & spirit and completely immersed herself in all the courses, books, podcasts and resources she could find on metaphysics, personal development, healing & nutrition!  

Which also saw her complete her accreditation as a Holistic Health Coach. 

Maxime is so passionate about empowering women to lead life in their Maximum You, through teaching them about the interconnected web of mind, body and spirit and providing them with the tools they need to create vibrant health. 

Maxime shares her knowledge through online coaching, workshops and programs that focus on gut health, mind-body connection and self-care.